Jeremy Manning - My philosophy? "Strength is a state of mind, not just a physical presence. When you train your body, the mind must follow." I believe the greatest gift we can give ourselves is fitness. If not in the gym, then on the field or where ever we find ourselves involved in the most natural of human expression; movement. There are times in all of our lives when we're faced with adversity and it's then that I remind myself every time that I still have my health. I move in defiance, with refusal. I move for life!

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Patrick Barresi - Consistency is the key to any successful fitness program. I'll customize your workouts to meet your individidual needs and experience. Your goals will become my goals, you're commitment my focus. Drawing from the best in exercise science and motivational tools, we'll keep it fun, fresh, and safe. My clients work hard for me because I work hard for them. Together we'll get results!

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